Goodness of Health and Benefit of Spices in One – Masala Bihun!

We are sure that you must have heard about the benefits of including parboiled rice in your daily diet, but just in case you are ignorant about parboiled rice benefits, we are explaining the same here. Please have a look:    

Parboiled rice is a better source of fiber, minerals, calcium, iron, potassium, and vitamin B- 6 than traditional white rice. Indeed, it is one of the most fantastic rice varieties globally, helping the body form protein structure, neurotransmitter, amino, and nucleic acids. 

However, parboiled masala rice is a tasty alternative to white rice as it gets easily digested and save your immune system from getting impaired. 

Do you want to know why we call masala a unique combination of spices? The simple answer is that all these spices like turmeric, cumin, coriander, ginger; black pepper, dried chilies, and curry powder are prominent building blocks of making food taste delicious and add multiple benefits to health.

Let’s, Learn And Study The Benefits Of Eating These Spices:

1. Turmeric

Turmeric is one of the most potent and activated components that can prevent heart diseases, eye conditions, and Alzheimer’s. 

Interestingly it also consists of anti-inflammatory properties, magical nutrients that practically cast a spell to keep you strong and healthy. 

It is also scientifically proven that turmeric can even prevent the risk or spread of cancer and improve the symptoms of depression and arthritis.

Also, it dramatically contributes to suppressing age-related chronic diseases. Due to its many positive health benefits, turmeric has become a trendy way beyond just preventing diseases.

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric

2. Cumin Powder

Cumin is another potent ingredient, an ultimate iron source, and contains antioxidants that naturally help control blood sugar. Cumin tends to have an earthy, nutty, spicy, and warm flavor that promotes digestion and reduce food borne infection.

It contains many plant components and antioxidants that effectively combat clogged arteries, Inflammation, diabetes, and blood sugar. 

Trust us, the right amount of cumin seasoning is proven to be delicious and effective in stabilizing free radicals.

https://www.healthline.com/health/cumin-benefits

3. Coriander Powder

It might be a small aromatic herb, but it has many culinary uses that may benefit gut and digestion health. Coriander is a flavorful herb used in a powdered form in varieties of dishes to reduce blood sugar by promoting enzyme activity. 

The scientist also says that oils present in coriander offer several immune-boosting antioxidants that prevent cellular damage caused by free radicals. 

It also slowed the growth of lung, prostate, breast, and colon cancer cells.

Additionally, it improves memory and safeguards against multiple sclerosis and no damaging cells that can lead to anxiety.

Meanwhile, coriander powder is a delicious and very different edible herb with earthy, pungent, and citrus flavor that effortlessly comprehend any dish’s aroma.

4. Ginger Powder

The ‘masala’ is an essential mixture of spices that comprise great varieties of edible elements that can make any dish smell mouth-watering. With this in mind, ginger powder is one of the core elements used to aid digestion, reduce nausea, and fight the flu and common cold. 

The unique savory fragrance and flavor of ginger come from its natural oil that may help your body fight off chronic diseases like blood pressure, oxidative stress, free radicals.

However, ginger is loaded with nutrients, bioactive compounds, and inflammatory properties that can inhibit the growth of many oral bacteria, gum diseases, and respiratory syncytial virus. 

It’s time to switch for better and pop for a superfood like ginger worthy of that term.

https://www.femina.in/life/food/miracle-spice-7-health-benefits-of-dry-ginger%E2%80%94feminain-7958.html

5. Black Pepper

Black pepper is more than just a kitchen staple, and it is deemed the king of spices due to its high concentration of potent and beneficial plant components. 

Black pepper has a sharp and bold flavor that helps to prevent or delay the damaging effect of free radicals in the body. The black pepper powder increases the good bacteria in your gut, strengthening your immune function and mood. 

A tasty addition of black pepper powder works amazingly well with the other savory healthful seasonings like turmeric, cumin, coriander, ginger. 

All these promising benefits of black pepper make it a versatile enhancer worth adding to your daily cooking routine.

6. Fresh and Dried Chilies

The word chilly might sound intimidating, but it is one of the most popular spices that improve digestive health, metabolism, produce fungal infections, colds, joint pain, and support cardiovascular health.

The hot flavor of chilies can improve any meal’s taste by adding a distinct taste to it. Chilies are capable of treating headaches; migraines desensitize the trigeminal nerve and decrease the CGRP. 

The characteristic red and green color of chili is rich in pro-vitamin A and beta carotene that can relieve the pain and stimulate the immune system to fight off the airborne viruses. Specifically, dried chili powder is responsible for reducing the burning sensation of the skin. For years, scientists have found that the right amount of chilies can improve your cognitive performance, lower blood sugar level, or type 2 diabetes symptoms.

The chili powder is likely to treat wrinkles, acne scars, and dark spots by stimulating blood flow, leading to flawless skin and lustrous shine to your hair. 

7. Curry Leaves Powder

Lastly, curry leaf masala is a perfect combination of sweet and savory taste that helps treat constipation, diarrhea, morning sickness, stress, and dysentery. 

Consuming curry leaf powder helps your body retains vitamins like A, B, C, and B2. 

A Hell Yes to Masala Bihun!

We understand that finding the correct balance between the spices is very difficult! So, we decided to make your work easier by originating tasty, yummy, and delicious Masala Bihun, a fantastic option for a quick and easy way of consuming all the right spices.

Now eating healthy is not at all boring! Lif On Masala Bihun is a unique combination of all the spices or herbs that are necessary to build the immune. 

All the fantastic spices added to it are a hundred percent authentic, with no additives or preservatives, no sugar, and no artificial color, these noodles are the best option for a fulfilling diet, rendering benefits of:-

● Low salt

● High fiber

● Low carbo

● 0% cholesterol

Say no to the unhealthy white rice! Masala Bihun is a healthy gift for good health. 

Comment 1

  1. Penang
    3月 3, 2021

    I have, over the years,, reduced my intake of rice to the bare minimum and have chosen other alternatives for intake of required daily carbo consumption. I shall have a serious discussion with my daughter on this matter. She monitors my daily diet. Thanks and regards.

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