Moringa oleifera enriched with antioxidants and bioactive plant compounds render multiple health benefits. Also referred to as the drumstick tree, miracle tree, ben oil tree, or horseradish tree, this plant is put to various uses due to its medicinal properties, as suggested by scientific research. Phytochemicals present in leaves, pods, and seeds are full of nutritional values.
Here, we are discussing some of the health benefits of consuming moringa leaves, flowers, seeds, and roots that humankind have acknowledged for centuries. Additionally, a quick recipe is suggested, which will be a complete meal packed with Moringa benefits.
Wow! No need to run to the market and collecting moringa sticks or extract anymore.
Why Moringa is a Miracle Food?
Numerous healthy compounds lend the title of miracle food to Moringa, namely: –
- Vitamin B1, Riboflavin (B2), B3, B-6
- Folate and ascorbic acid
Listed Below Are Some Benefits Of Moringa In A Nutshell:
Being extremely low in fat and free from harmful cholesterol, moringa prevents various diseases besides adding beauty and bounce to skin and hair.
1) Protect Your Skin and Hair Health at the Same Go
Every part of the moringa tree is edible; you may either eat it in your food or herbal medicines.
Dried leaves and pods are sold as dietary supplements in Asian countries either fresh, powdered, pills or in capsules form.
Moringa seed oil not only adds a protection layer to your hair but also keeps your skin damage-free from the radicals’ effect.
Enriched with protein, moringa adds youthfulness to your skin, keeping it hydrated and detoxified. You can cure your skin infections and sores with consistent consumption of moringa.
2) Help Relieve Your Stomach Issues
Whether you are suffering from stomach complaints like constipation, gastritis, or ulcerative colitis, moringa can help treat these disorders. Antibiotic and antibacterial properties of moringa deter various pathogens’ growth inside the stomach. Its vitamin B component promotes digestion promptly.
3) Treat Your Bacterial Diseases with the Ben Tree
Antibacterial, anti-fungal, and anti-microbial properties of moringa extract can quickly combat infection caused by bacteria like salmonella, Rhizopus, and E. coli.
4) Protect Your Heart
For the cardiovascular system, the powerful antioxidants of moringa extract are a blessing preventing cardiac damage and maintaining heart health.
5) Control Your Diabetes
Good news for diabetic patients! Moringa can reduce the amount of glucose, sugar, and protein in the body. This will improve the hemoglobin level and overall protein content in the blood.
6) Asthma Treatment
Asthma patients can reduce their asthma attack as moringa improves lung functioning and breathing. You can also protect yourself against bronchial constricting with moringa.
7) Keep a Tab on Your Blood Pressure
For people suffering from high blood pressure issues, components of moringa called isothiocyanate and niaziminin are greatly helpful. These compounds help in preventing arteries clogging and thickening, which is the root cause of high blood pressure.
8) Helpful in Treating Kidney Disorders
Many people have tendency of developing stones in the kidneys, bladder, or uterus. Ingestion of moringa extract reduces the tendency due to the high level of antioxidants that promote the kidney’s toxicity levels.
9) Have Better Eyesight
Moringa with the high antioxidant levels improves your eyesight and prevents the dilation of retinal vessels. Avoid thickening of capillary membranes and inhibits retinal dysfunction with a consistent intake of moringa.
10) Treat Anemia and Sickle Cell Disease
Moringa promotes iron absorption in the body, thus increases Red Blood Cell count in the blood. The plant’s extract helps prevent conditions like anemia and sickle cell disease. Substitute moringa powder for iron tablets and treat your anemia.
The List Continues:
Various other benefits of moringa have been listed as being an excellent remedy for healing wounds and reducing the appearance of scars. To treat depression, anxiety, and fatigue, moringa has been scientifically suggested as a healthy food.
- Improve Bone Health
People with calcium and phosphorus deficiency in bones can make up for the mineral deficiency with moringa as it strengthens bones. Owing to its anti-inflammatory properties, moringa can heal damaged bones and relieve arthritis issues.
- Prevent Cancer Development With Moringa Extract
Moringa extract with niazimicin compound have anti-cancer properties. The compound prevents cancer development, suppressing cancer cell.
- Treat Edema
Edema is a painful condition resulting in fluid buildup in specific tissues of the body. With its anti-inflammatory properties, Moringa prevents edema development.
- Chill Weight-conscious Genre!
Suppose you are looking for a weight loss remedy via natural cure. In that case, moringa extract can be highly effective in reducing and controlling weight gain (proven scientifically in experiments done over mice). The high vitamin-B content of Moringa smoothes the digestion process and assists the body, converting food into energy rather than promoting fat storage inside the body.
- For Soon-to-be-mom
About six spoons full of Moringa leaf powder can make up a woman’s iron and calcium daily requirement during pregnancy.
A Nutritional Powerhouse in Your Kitchen
Good quality Moringa extract either in powder or capsule form helps prevent body fat, reduces fatigue, and improves energy level.
Every part of Moringa oleifera is a nutrient and anti-nutrients storehouse. While its pods are fibrous and valuable for treating digestive issues and thwart colon cancer, moringa leaves with low caloric value are extensively used in obesity controlling diet plans.
If you think you can’t consume moringa extract in powdered or capsules form, Moringa Bihun is an excellent alternative for tasteful food lovers.
Moringa Bihun made from Moringa leaf powder and parboiled rice is for those who love to enjoy the miracle tree’s benefits anytime. No additives or preservatives are used in these noodles.
Additionally, Moringa Bihun is sugar free food with no artificial color added.
Cheers to an extra dose of fiber to your daily nutrition!
With 0% cholesterol, Moringa Bihun is genuinely an innovative product in the noodles market that can render all the benefits and goodness of Moringa. There is no need to find actual moringa outside as it can be made available in your kitchen in packed form for any time and every time consumption. Buy Moringa Bihun and stay blessed with good health.
With No Additives Or Preservatives, No Sugar, And No Artificial Color, These Noodles Are The Best Option For A Fulfilling Diet, Rendering Benefits Of:-
- Low salt
- High fiber
- Low carbo
- 0% cholesterol
Say hello to good health daily!
Buy Moringa Bihun