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Atta or whole wheat is an inalienable ingredient of our daily diet. Nowadays, people love to...

The skimmed milk is simply a low calorie, low-fat version of whole or full-fat milk....

“Hope is a good breakfast but it is a bad supper”. When Francis Bacon said...

Good Carbs , Bad Carbs (Millet & Brown Rice) Most people are unclear about carbohydrates...

7 The Pomegranate is a fruit we all recognise well, a spherical fruit with a...

Finger Millet (Eleusinecoracana L.), also known as Ragi, is cultivated in drier parts of the...

Your digestive health is directly impacted by the foods you eat and the lifestyle you...

Breakfast is the first meal of a day. The word Breakfast simply means to “BREAK”...

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